Spend time in quiet reflection, lighting a candle for your concerns.

Yoga-style chair-based exercise  Move your body and stay mobile from the comfort of a chair. Led by Amanda Hawkey, the classes focus on gentle movement, mindful breathing, and body awareness.…

Yoga-style chair-based exercise  Move your body and stay mobile from the comfort of a chair. Led by Amanda Hawkey, the classes focus on gentle movement, mindful breathing, and body awareness.…

Yoga-style chair-based exercise  Move your body and stay mobile from the comfort of a chair. Led by Amanda Hawkey, the classes focus on gentle movement, mindful breathing, and body awareness.…

Loss is a part of life but can be challenging. This group will help us listen and support each other. It will help us honour connections with those who have…

Yoga-style chair-based exercise  Move your body and stay mobile from the comfort of a chair. Led by Amanda Hawkey, the classes focus on gentle movement, mindful breathing, and body awareness.…

Spend time in quiet reflection, lighting a candle for your concerns.

Yoga-style chair-based exercise  Move your body and stay mobile from the comfort of a chair. Led by Amanda Hawkey, the classes focus on gentle movement, mindful breathing, and body awareness.…

Yoga-style chair-based exercise  Move your body and stay mobile from the comfort of a chair. Led by Amanda Hawkey, the classes focus on gentle movement, mindful breathing, and body awareness.…

Yoga-style chair-based exercise  Move your body and stay mobile from the comfort of a chair. Led by Amanda Hawkey, the classes focus on gentle movement, mindful breathing, and body awareness.…